“There are many paths leading to the top of Mt. Fuji, but there is only one summit – love.” O’Sensei

All martial arts have some basic principles in common like discipline, self-control, and focus. But what I think makes Aikido special is what O’Sensei is saying in the quote above. Aikido is rooted in harmony and that holds us to a higher standard. It gives your training a purpose other than selfdefense for you are striving to become a better person.

I love that while I know I can defend myself physically I can also use my Aikido knowledge to help me deal with other things in life that are a lot more common than a physical attack. Sometimes my “attackers” take the shape of problems and worries that need to be dealt with or tasks that need to be completed. The principles of shugyo or irimi nage help me do just that. Other times I’m “attacked” by words that can cut deep like a sword. Here the principles of ai and dochu no sei help me blend and stay calm. The principle of shodo o seisu helps me avoid trouble in the first place by being aware of what’s going on around me. Reading body language, facial expressions and listening to the tone of voice are all clues as to the state of the situation. If I practice Aikido in my daily life I can utilize these principles and be more harmonious with those around me.

This brings me to a point about the reason we do things for others. When we do things for others because we want something in return or we expect something in like we are missing O’Sensei’s point and that is there is only one summit – love. Do for others because it is the right thing to do or because it would make their load lighter or just because it would make them smile. I believe in karma, but you can’t do good deeds in hopes that you’ll get good deeds done for you. Your heart and intent need to be pure and sincere. To bless others with your service, talents or goods without wanting anything in return is honorable indeed.

I believe this is foundational to our Aikido training. It is an ongoing challenge to do things out of love for your fellow man, but it is what is needed.

May we all strive to achieve harmony in our lives.

Teresa Mastison Sensei